A better way to improve your life is to make healthy choices when it comes to a healthy diet. Here are a few options you can choose from.
Fruits
Different types of fruits!
Fruits are important sources of vitamins and carbohydrates like fiber and sugar.
Vegetables
Different types of vegetables!
Vegetables are important part of healthy eating and provide a source of many nutrients.
Grains
Different types of Grians!
Grains are the most important food group. We should be eating most of our foods from them every day.