Fruits, Vegetables, and Grains

A Healthy Life

A better way to improve your life is to make healthy choices when it comes to a healthy diet. Here are a few options you can choose from.

Fruits

Friuts

Different types of fruits!

Fruits are important sources of vitamins and carbohydrates like fiber and sugar.

Vegetables

Vegetables

Different types of vegetables!

Vegetables are important part of healthy eating and provide a source of many nutrients.

Grains

Grains

Different types of Grians!

Grains are the most important food group. We should be eating most of our foods from them every day.